Sports “Performance” to Sport “Preparedness”

If you are a strength coach/PT/ATC who works with professional athletes and you have not adopted this mindset, your late to the game…

Exercise Physiology, Physical Therapy, SportsRyan Tisdall December 3, 2019sport performance, Injury Prevention

Train Deceleration

No one is working on their brakes. We have essentially created a generation of athletes who can put out a ton of force, really fast, and crash to stop.

Why PT gets a bad rep and how to find a good clinic

Unlike the characteristic of being human, not all PT clinics and not all PTs are “created equal”.

Physical TherapyRyan Tisdall November 14, 2019find a good PT

Creating Stability via Osseous Approximation

Impingement (osseous approximation) is a compensation for instability!

Lumbopelvic stability influenced by Serratus Anterior

..serratus anterior engagement is shown to increase with simultaneous trunk and lower extremity activation.

The Money Triangle between Providers, Insurance, and Patients

..understand how this payment scheme really works, and why insurance and big businesses are the only people that benefit from this set up.

Ryan Tisdall September 30, 2019

Regions & Muscle Groups Runners Should Address

Running, Sports, Exercise Physiology, Physical Therapy, Injury Prevention, RunnersKayleen TisdallSeptember 16, 2019Running, Runners, Physical Therapy, Personal Training, Kinesisptandperformance, Kinesis, Runners strength, Injury Prevention, trackandfield, track