Running — Kinesis Sports Physical Therapy and Personal Training Novi, Michigan — Journal

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Most Common Runners' Injuries and Preventative Exercises

Most Common Runners' Injuries and Preventative Exercises

Understand, the injury itself is not the problem, it is a symptom of a movement problem or stressor.

Running, Physical Therapy, Injury PreventionRyan Tisdall January 13, 2020Runners, Running, Injury Prevention, Physical Therapy

Regions & Muscle Groups Runners Should Address

Regions & Muscle Groups Runners Should Address

Running, Sports, Exercise Physiology, Physical Therapy, Injury Prevention, RunnersKayleen TisdallSeptember 16, 2019Running, Runners, Physical Therapy, Personal Training, Kinesisptandperformance, Kinesis, Runners strength, Injury Prevention, trackandfield, track