PERSONAL TRAINING & NUTRITION COACHING COMBINATION

 
 

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12 WEEK PERSONAL TRAINING & NUTRITION PROGRAM (roughly 90 days)

In the NEXT 90 days you will embark on a personal journey.

Transforming your mindset, habits, and ultimately relationship with food and exercise.

The final destination and goals are up to you, but the staff at KINESIS with Health Coach JJ Stempien will be your resources along the way.

personal training

NEXT90 is simple.

12 weeks Total ($3737 or 3 monthly payments of $1300)

EVERY WEEK YOU WILL HAVE 3 Sessions/week

1 on 1 Personal Training (2x/week)- virtual options available

1 on 1 Nutritional Coaching 1x/week

END GOALS: Specific to and DETERMINED BY YOU

Discovery Sessions with both Coach JJ and KINESIS are Complimentary so you can learn more about US and We can LEARN ABOUT YOU and see if we are a good fit for each other.