FREE Training Consultation


To Request a Training Consultation

CALL (248) 957-9430

OR

Message Us Below!


What To Expect

  • Training Consultations are approximately 1 hour in length

  • Discuss and understand your Goals

  • Perform a Movement Assessment with motion capture technology

  • Learn about the Methodology behind our Training

  • Determine if we’re a good match to help you to reach YOUR GOALS


Why We’re Different Than Other Training Facilities

  • We Spend Time Understanding Your Goals and WHY They are Important To You, So We Can BEST HELP YOU ACHIEVE YOUR GOALS.

  • Educated Specialists of Kinesiology (Study of Human Movement). Degrees, Diplomas, and Certifications. No single weekend educated “trainers” here.

  • Emphasis on Improving Your Quality of Life By Enhancing Your Movement Abilities- Exercising is About Much More Than Body Image

  • Risk vs. Reward Exercise Selection- We’re Selective In Our Programming. We Choose Modes and Movements that are LOW RISK and Have HIGH REWARDS.

  • Small Private Training Facility- No Dirty Equipment, Peering Eyes, or Searching For Space/Equipment

personal training