
Professional Sports Physical Therapy & Personal Training For Athletes in Novi, MI
Proudly serving Novi and surrounding areas with personalized rehab, strength training, movement optimization, sports performance training, and Kinesio Therapy™ to help you recover, move better, and perform at your best.
Welcome to Kinesis Physical Therapy & Personal Training
THE ALTERNATIVE to Traditional PHYSICAL THERAPY and PERSONAL TRAINING
At Kinesis Physical Therapy & Training in Novi, MI, we specialize in helping runners, athletes, and active individuals recover from injuries, improve movement, and unlock peak performance.
Our team delivers one-on-one care through sports physical therapy, personalized strength training, and performance-based rehab—all tailored to your unique goals. Whether you're bouncing back from an injury, preparing for your next race, or working to prevent future setbacks, Kinesis is here to guide every step of your journey.
By combining advanced movement analysis, recovery tools, and expert coaching, we build programs that don't just treat symptoms—they build stronger, smarter, and more resilient athletes.
What is Kinesio Therapy?
Kinesio Physical Therapy is a trademarked and specialized approach to physical therapy that focuses on rehabilitating root origins of injuries and improving physical function through the correction and restoration of posture, neuromuscular control, and mobility.
Through the integration of Kinesio techniques with standard physical therapy practices, Kinesio Therapy offers a comprehensive approach to enhancing physical health and functionality.
Train Harder. Recover Smarter. Perform Better
Therapy & Training Tailored For Atheletes of All Ages
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Kinesio Personal Training
Personalized 1-on-1 training focused on movement quality, strength, and injury prevention. Designed for active individuals and athletes looking to train with purpose.
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Runners’ Strength Training Group
A performance-based group training program designed to help runners build strength, prevent injuries, and improve endurance. Train smarter, not harder.
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Running Gait Analysis
Detailed movement assessment using video and expert analysis to optimize running form, improve efficiency, and reduce injury risk.
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Sports Performance
High-level athletic training that builds strength, speed, agility, and power. Ideal for competitive athletes looking to reach peak performance.
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Kinesio Therapy
A movement-based therapy approach that combines strength, stability, and recovery techniques to restore function and enhance performance.
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Runners' Workshops
Interactive sessions focused on running mechanics, injury prevention, warm-up strategies, and recovery tips—perfect for new and experienced runners alike.
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Hear from Those Who’ve Trained, Recovered, and Thrived
Check Out Our Facility For Peak Performance & Recovery in Novi, MI






Frequently Asked Questions
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Kinesio Therapy is our trademarked, movement-based approach that targets the root origins of injuries by restoring posture, neuromuscular control, and mobility. It blends functional movement correction with strength training to enhance physical function and long-term performance.
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We provide a range of services including:
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Our Running Gait Analysis includes high-speed video and sensor-based motion capture of your running form. We analyze biomechanics, identify inefficiencies or injury risk, and deliver a visual performance report with a customized mobility, strength, and technique plan. First session is 90 minutes ($349), follow-up is 60 minutes ($180), with a $100 discount on gait analysis packages purchased within 2 weeks.
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This small-group, coach-led program focuses on running-specific strength, stability, and mobility to help runners train smarter, prevent injuries, and enhance performance. It emphasizes functional movement—rather than just increasing mileage.
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We operate as an out-of-network provider and do not bill insurance companies directly. Instead, you pay us directly, and we provide a superbill—a detailed invoice with codes you can submit to your insurer for potential reimbursement. Reimbursement varies based on your plan. Note: we cannot provide superbills or cash-pay services to Medicare beneficiaries due to legal restrictions.
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Dealing with insurance often limits care and comes with heavy administrative overhead. Operating independently lets us deliver one-on-one, highly specialized care without insurance constraints, for better precision and outcomes.
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Yes! We issue a superbill that you can submit to your insurance company—similar to filing a homeowners or auto insurance claim. But out-of-network fizibility varies, so it's best to check with your insurance provider beforehand.
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No hidden surprises. Pricing is transparent and disclosed upfront, unlike “in-network” models where you might get hit with unexpected charges or inflated fees.
Get Started with Kinesis
ryan@kinesisptandperformance.com
(248) 957 - 9430
4044 Grand River Suite D
Novi, MI 48375
With an emphasis on movement quality, recovery, and personalized care, we deliver thoughtful, science-backed training and therapy designed to elevate both physical performance and long-term health at our Sports Physical Therapy Centre in Novi, MI.
Explore our Kinesio Therapy™ approach to strength, recovery, and performance—designed to keep you moving pain-free.